How to Clean a Dirty Mind
Simple Tips to Get rid of Dirty thoughts
Humans are blessed with the ability to think, reflect and act and sometimes this very ability tends to create trouble in our lives when all our mind can think of is dirty thoughts
And it is very common in humans to have a dirty mind especially in the mobile age we are living in
But the problem starts when you feed your mind with so much of these dirty thoughts that your mind becomes a hub of dirt
But fortunately, we humans are blessed with a will and the ability to forget things, while many may find these abilities a bit dis-advantageous especially when we have to remember things for an exam and couldn't, but it is indeed a blessing in disguise
It is because of this ability of forgetting things or removing things from our minds, we were able to survive stressful and physically and mentally trying situations over centuries
Let's learn about some of these amazing strategies which can help us clean a dirty mind and instead fill it with positivity
And it is very common in humans to have a dirty mind especially in the mobile age we are living in
But the problem starts when you feed your mind with so much of these dirty thoughts that your mind becomes a hub of dirt
But fortunately, we humans are blessed with a will and the ability to forget things, while many may find these abilities a bit dis-advantageous especially when we have to remember things for an exam and couldn't, but it is indeed a blessing in disguise
It is because of this ability of forgetting things or removing things from our minds, we were able to survive stressful and physically and mentally trying situations over centuries
Let's learn about some of these amazing strategies which can help us clean a dirty mind and instead fill it with positivity
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At a Glance
Let's have a deeper understanding of each one of these amazing tips
At a Glance
- Face yourself in Mirror
- Don't be Alone
- Find a hobby
- Don't overthink about cleaning your dirty mind
- Learn about the Lives of Successful people
- Understand that it is never too late
- Indulge in some physical activity
- Volunteer for some Community work
- Replace the social media channels you follow
- Practice Meditation
- Get into a positive company of friends
Let's have a deeper understanding of each one of these amazing tips
1. Face yourself in Mirror
A lot many times we tend to think and do a lot many things that even we don't approve
We might be thinking of some of the most weird thoughts in the world, but when faced with ourselves even we won't be allowing ourselves to do it
This is the reason why parents disapprove of a lot of things for their kids which even they have done and many a times even enjoyed while doing it, only to regret later on
So a simple strategy that works almost every-time is to face yourself in mirror and try to maintain an eye contact with yourself
Most of the times you will feel and realize that what you are doing is wrong and would be having negative impacts on you in future
That is how you can control yourself from indulging into unwanted thoughts
Checkout " How to be Happy in Life"
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2. Don't be Alone
Being alone triggers unwanted thoughts and end up dragging you into dirty things
Find a good mentor, a friend, family members and spend some quality time discussing and working on productive ideas with them instead of just alienating yourself into a corner of a room
You can subscribe to some motivational speeches and lecture from some really successful people to help you guide through their journey towards success
There are tons of opportunities nowadays in this digital world to gain knowledge online and even to start earning money from it
Once you will be seeing that, it will help you a lot in cleaning up your mind
For more such productivity Tips checkout " How to Achieve an Ideal Work-Life balance "
3. Find a hobby
Everyone loves to do certain things and surely you too would be having some creative interests, that you would have always wanted to invest some time onRe-discover those hidden interests and work on improving them in your idle time
The best way to clean a dirty mind is by simply giving it something good and creative to replace the dirt it is holding right now
And the best thing about making your hobby do it is that it will last longer, simply because you love your hobby and whatever we love tends to stay in our mind for longer
There are tons on free videos available on Youtube, Udemy and various other free Audio books available online on Amazon, that can help you fill your mind with creative stuffs
This will help you clear your mind of dirty thinking
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> " 29 Habits for a Better Life "
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> " 9 Tips to Stop Procrastination Forever "
> " 8 Ways to Improve Work Performance "
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> " 9 Tips to Stop Procrastination Forever "
4. Don't overthink about cleaning your dirty mind
What comes to your mind the moment I say "Blue Elephant", obviously a picture of a blue Elephant
That is the power of our minds, whatever we feed it, it retains, even if it is the thought of cleaning a dirty mind, all the mind will be revolving around is dirty thoughts and it will end up dragging you into thinking dirty
So the best way to avoid thinking dirty is by not thinking about it at all, just prepare a schedule so busy doing productive things like working on a hobby, going to gym, watching some useful videos on Youtube that you don't have time for dirty things
It will help your mind refill your mind with productive stuffs
Checkout " How to start your day the right way" to learn more about better ways of starting your day
5. Learn about the lives of Successful People
Almost all great people you witness today and have ever lived on Earth, have had their fair share of extremely horrible days
Be it Albert Einstein, Nelson Mandela, Mahatma Gandhi, Stephen Hawking, Christopher Columbus, Elon Musk and the list goes on and on...
Every single one of them faced numerous challenges, but they all survived and thrived because their will was stronger than the challenges
Watch documentaries on these successful people, read books on them, biographies, auto-biographies, Ted talks
It will help you clear your mind of filthy things and will fill it with better purpose of living a Life
Remember, everything is achievable in this world, provided you have the will and courage to go after it, just find that goal and purpose of your Life and it will automatically clean the dirt from your mind
6. Understand that it is never too late
You might have heard a lot about Robert Downey Jr., the infamous Ironman, who has literally skyrocketed many films to Success and is one of the most influential person today
He was a drug addict in his youth and has been to jail for drug abuse, had he ended his hope for a better future and stayed that way, you might have not witnessed some of the most amazing movies ever
But that is what differentiates a true true from others, it is their will to fight back
And the same holds true for you too, it is your will to clear your head of potentially useless things and work on your hobby and career interests instead to achieve and create a Life that impacts others positively
7. Indulge in some physical activity
It may seem something difficult to start, especially if you don't like working out, but what better than channelizing the energy you are wasting on useless thoughts into something productive
You will find immense power and positivity flowing into your body, when you start working on your physical fitness
If you are more attracted towards swimming or dancing or yoga, you can start them too
See, the whole point is to find some physical routine that matches with your passion and interest, so that it can push you to continue with it
And today, you can make a career out of these amazing hobbies very easily, so you don't even need to bother about finding a stream of income, you can simply start with monetizing what you love
There are tons of ways like building a social media account and monetizing your hobby by creating what you learn through your journey of learning a hobby
Platforms like youtube, udemy, instagram, pinterest offers you tons of such opportunities which are much better than indulging in useless dirty stuff
8. Volunteer for some Community work
One of the most effective way of cleaning your mind of dirty thoughts is by volunteering for some community work
It will open up a whole new horizon for you, when you will be realizing that there are tons and tons of people in this world that don't have even the very basic necessity and you can help them achieve a better lifestyle, then these dirty things you waste your time on, starts seeing absolutely useless
And realizing that is very important in clearing the dirt out of your mind
The entire world is out there, for you to help and leave a lasting impact on and you are busy wasting your Life
Even if you don't know what and how you are gonna help by volunteering, simply volunteer, you will learn that you actually can be of a great help to the society
At the very least you will find out what all people do to help others
That feeling of knowing that you have helped someone without any intent of getting anything in return is absolutely amazing and is worth much more than what you are currently wasting your time on
9. Replace the social media channels you follow
You were not born with a dirty mind, you came into this world just like everyone else with a clear mind
The social media channels we follow, be it on Instagram, Facebook, Tik-Tok or Pinterest, influence the way we think and react
If you watch a lot of dirty things online or on TV, read books filled with dirty stuffs, then that is what your mind will be automatically wire all your thoughts to
Simply by un-following those dirty channels and following some personal development, motivational and educational channels you will see a great impact in the way you think and react
Our mind consists of a sub-conscious mind and a conscious mind, while the conscious mind takes in, what we consciously feed it, the sub-conscious mind is like a sponge it captures everything we see or encounter
And this then influences our behavior and our thinking, hence it is very important to clear your sub-conscious mind of dirty thoughts by switching the channels you spend time on while scrolling through social media
10. Practice Meditation
One of the best way to clean a dirty mind is by practicing meditation, which is basically the art of purifying your soul
If you really want to get rid of dirty thoughts and start a positive Life, then make it a habit of doing meditation daily for some time, be it as small as just five minutes in the beginning
And believe me when you start seeing some really amazing results, you will want to spend whole hours meditating
Most of the times, our mind tend to divert to dirty thoughts when we are not calm and confident from inside, in other words it requires tremendous inner strength and peace to not indulge in dirty thoughts
And meditation helps you achieve that inner calmness and fill you with positive energy
11. Get into a positive company of friends
A lot of times. we get influenced by our colleagues, peers and friends, or even some really close family member
Do a self audit and identify, if that is the case with you or not
If not, great, but if yes, then I would strongly recommend changing your company and start staying with more positive and happy people instead
Our manners and thinking is contagious, we get influenced by the company we keep, and likewise we can't make good friends with people who are not our type, who don't think the same
That is the beauty of friends, you can literally tell what type of person one is, by looking at their friends and foes
So try making friends with people that have a positive mindset and refrain from negative influences
Checkout " How to Achieve an Ideal Work-Life Balance "
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